What is the best time to drink saffron?
A. You can have saffron milk in the morning on an empty stomach or consume it in the evening. However, having it at night before sleeping is also beneficial.
A powerful antioxidant. Saffron contains an impressive variety of plant compounds. ...
May improve mood and treat depressive symptoms. Saffron is nicknamed the sunshine spice. ...
May have cancer-fighting properties. ...
May reduce PMS symptoms. ...
May act as an aphrodisiac. ...
May reduce appetite and aid weight loss. ...
Easy to add to your diet.